@import url("https://fonts.googleapis.com/css2?family=Karla:ital,wght@0,400;0,600;0,700;1,400&family=Cormorant+Garamond:wght@600;700&display=swap");

:root {
  --ink: #241c18;
  --muted: #6a5e56;
  --paper: #f8f3ea;
  --card: #fffdf8;
  --line: #e4d8c8;
  --wine: #6e2c32;
  --wine-2: #542228;
  --cta: #c45c26;
  --cta-2: #a3481b;
  --font: "Karla", system-ui, sans-serif;
  --display: "Cormorant Garamond", Georgia, serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: var(--font);
  font-size: 18px;
  line-height: 1.7;
  padding-bottom: 76px;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--wine); }
p { margin: 0 0 1.05em; }
h1, h2, h3 {
  font-family: var(--display);
  font-weight: 700;
  line-height: 1.22;
  color: #1a1412;
}
h1 { font-size: clamp(1.85rem, 4vw, 2.7rem); margin: 0 0 0.4em; }
h2 { font-size: 1.55rem; }
.skip-link {
  position: absolute; left: -999px; top: 0;
  background: var(--wine); color: #fff; padding: .7rem 1rem;
}
.skip-link:focus { left: 1rem; top: 1rem; z-index: 100; }

.ad-label {
  background: #efe6d8;
  color: #6a6258;
  font-size: 12px;
  letter-spacing: .04em;
  text-align: center;
  padding: 8px 14px;
}

.masthead {
  background: var(--card);
  border-bottom: 1px solid var(--line);
  text-align: center;
  padding: 18px 16px 14px;
}
.masthead a {
  color: var(--wine);
  text-decoration: none;
  font-family: var(--display);
  font-weight: 700;
  font-size: 2rem;
  letter-spacing: 0.04em;
}
.masthead small {
  display: block;
  margin-top: 2px;
  letter-spacing: .22em;
  font-size: 10px;
  text-transform: uppercase;
  color: var(--muted);
}

.wrap { width: min(1120px, calc(100% - 28px)); margin: 0 auto; }
.layout {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 36px;
  padding: 28px 0 48px;
  align-items: start;
}

.crumbs { font-size: 13px; color: var(--muted); letter-spacing: .02em; }
.crumbs span { margin: 0 6px; opacity: .6; }
.byline { color: var(--muted); font-size: 14px; margin-bottom: 1.4em; }

.lead-list, .features, .steps { margin: 0 0 1.2em; padding-left: 1.2em; }
.lead-list li, .features li, .steps li { margin: 0.35em 0; }

figure { margin: 1.4em 0; }
figcaption { font-size: 13px; color: var(--muted); margin-top: 8px; }
.hero-img img, figure img {
  width: 100%;
  border-radius: 4px;
  border: 1px solid var(--line);
}
.portrait { max-width: 360px; }

.cta-box {
  background: #f3e6d8;
  border: 1px solid var(--line);
  border-left: 4px solid var(--cta);
  padding: 18px 20px;
  margin: 1.6em 0;
}
.btn, a.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--cta);
  color: #fff;
  text-decoration: none;
  font-weight: 700;
  border: 0;
  border-radius: 999px;
  padding: 12px 22px;
  cursor: pointer;
}
.btn:hover, a.btn:hover { background: var(--cta-2); color: #fff; }

.health-note, .affiliate-note {
  font-size: 14px;
  background: var(--card);
  border: 1px solid var(--line);
  padding: 14px 16px;
  margin: 1.2em 0 0;
}

.sidebar {
  position: sticky;
  top: 16px;
  background: var(--card);
  border: 1px solid var(--line);
  padding: 18px;
  border-radius: 6px;
}
.sidebar h2 { font-size: 1.35rem; margin-top: 0; }
.sidebar img { margin: 12px 0 16px; border-radius: 4px; }
.sidebar .btn { width: 100%; }

.site-footer {
  background: #2a211c;
  color: #e8ddd2;
  padding: 36px 0 24px;
  font-size: 15px;
}
.site-footer a { color: #f3e6d8; }
.footer-brand {
  font-family: var(--display);
  font-size: 1.6rem;
  margin: 0 0 8px;
  color: #fff;
}
.footer-bottom { margin-top: 18px; font-size: 13px; color: #cbbfB3; }

.sticky-cta {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  background: var(--wine);
  padding: 10px 16px;
  text-align: center;
  z-index: 20;
}
.sticky-cta a {
  color: #fff;
  font-weight: 800;
  text-decoration: none;
}

@media (max-width: 860px) {
  .layout { grid-template-columns: 1fr; }
  .sidebar { position: static; }
  .portrait { max-width: 100%; }
}